Harry Sturgeon
Quality Director, RN
KSAbout
Harry Sturgeon is a top nurse in Quinter, KS.
With a passion for the field and an unwavering commitment to their specialty, Harry Sturgeon is an expert in changing the lives of their patients for
the better.
As a leader and expert in their field, Harry Sturgeon is passionate about enhancing patient
quality of life and embodies the values of communication, safety, and trust when dealing directly with
patients. In Quinter, KS, Harry Sturgeon is a true asset to their field and dedicated to the profession of medicine.
Education and Training
Central Community College Grand Island, Nebraska Registered Nursing/Registered Nurse 2013
Nursing Specialization
Gerontologic Nursing
Director of Quality & Risk, Corporate Compliance Officer
Provider Details
Harry Sturgeon's Expert Contributions
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What types of exercise are most beneficial for strengthening my heart?
Aerobic Exercise (Cardio) – Best overall for heart health Examples: Brisk walking, jogging, cycling, swimming, rowing, dancing Benefits: Lowers blood pressure, reduces cholesterol, improves circulation and heart efficiency
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How long does treatment for depression typically last?
Mild to Moderate Depression Psychotherapy only (like CBT): Usually 12–20 weekly sessions over 3–5 months Many people see significant improvement in this timeframe. Moderate to Severe Depression Medication (e.g., SSRIs) + Therapy: Antidepressants typically take 4–6 weeks to start working Treatment is usually continued for 6–12 months after symptoms improve, to prevent relapse. Recurrent or Chronic Depression Individuals with multiple past episodes or chronic symptoms may need: Long-term or even lifelong medication Ongoing psychotherapy (either continuous or intermittent)
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What causes vertigo?
Vertigo is the feeling that you or your surroundings are spinning or moving when you’re actually not. It’s usually caused by problems in the inner ear or the brain areas that control balance. Common Causes of Vertigo: BPPV (Benign Paroxysmal Positional Vertigo) This is the most common cause. Tiny crystals in your inner ear that help with balance can get knocked out of place. It often happens when you roll over in bed, tilt your head back, or bend down. Inner Ear Infections (Vestibular Neuritis or Labyrinthitis) A virus (like a cold) can cause swelling in the balance part of your inner ear. You might feel dizzy all of a sudden, sometimes with nausea or trouble walking straight. Meniere’s Disease This happens when there’s too much fluid in the inner ear. You might have dizzy spells that last longer (minutes to hours), along with ear pressure, ringing in the ear, or hearing loss. Migraine-Related Vertigo Even without a headache, migraines can mess with your balance. You might feel dizzy or off-balance before, during, or after a migraine attack. Other Causes Some medicines (especially ones that affect the inner ear) Head injuries In rare cases, things like a stroke or a growth on the hearing nerve (acoustic neuroma)
Professional Society Membership
- Kansas Association of Risk and Quality Management
Work Description / Areas of Expertise / Job Duties
BC-Gerontologic Nurse, Corp Compliance
What do you attribute your success to?
He attributes his success to perseverance—continuing to show up and push forward in the aftermath of COVID, even as many others left the field. He was inspired by a deep desire to help the elderly population and by witnessing family members face health challenges, which highlighted the growing need for compassionate care.
