Johnny Johnson Jr, LVN
Life Health Coach
CaliforniaAbout
Education and Training
Provider Details
Johnny Johnson Jr, LVN's Expert Contributions
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What lifestyle changes can I make to improve my heart health?
I went from Keto to carnivore and seem to have improved overall health markers
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How do you treat heart arrhythmias?
Stop eating sugar and only eat fruit when in season. make sure you are getting adequate sleep
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What are the different treatment options for high blood pressure?
keto, carnivore, and fasting intermittently
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What are the treatment options for nasal polyps?
I believe that a ketogenic diet, carnivore, and intermittent fasting would be of drastic help!
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Can medications fix vertigo?
Why elect meds when altering the intake of certain kinds of food not eating so often will regulate your blood sugar and bring your blood pressure down to where it should be!
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What can I do about my headaches and migraines?
My experience lowered my blood sugar by diminishing the highly processed foods and took my migraines away!
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What are the different treatment options for ulcers?
not the typical medication,try intermittent fasting to give your body a chance to heal more from the earth's whole foods stay away from rancid oils, highly processed foods, and wheat for the gluten
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How can I prevent acid reflux?
We have to start by correcting the both the lining of the gut and correcting the pH of the gut so that it's acidic enough to break down the food that you're eating Plus restoring the lining of the gut which is generally one of the first things that go as we live our lives and processed foods rancid oils and sugar causes or seem to cause this phenomenon called it leaky gut so these things need to be healed and that process starts by putting in something to heal the lining of the guy preferably aloe vera start with that and get on a ketogenic diet
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What lifestyle changes can I make to improve my brain health and reduce the risk of neurological diseases?
We have to start with our circadian rhythm and then resetting that by getting to bed early when the sun is going down preferably about 9:30 no later 10:00 and getting up with the Sun and fasting getting at least a 16 h fasting window and eating in an 8 hour window correcting abstaining from eating inflammatory foods so we that cause gluten sensitivity sugar naturally fruit because of the fructose definitely doing an elimination program and for period of time possibly becoming carnivore
Articles and Publications
- educates peers and patients alike on the benefits of taking a holistic approach to health in addition to or in place of western medications. by improving your diet alone one can see benefits in a matter of days
What do you attribute your success to?
- being raised by inspirational parents and being 1 of 10 kids. a family of entrepreneurs